{"id":4854,"date":"2024-10-25T05:08:12","date_gmt":"2024-10-25T05:08:12","guid":{"rendered":"https:\/\/www.domainrakyat.com\/kalteng\/?p=4854"},"modified":"2024-10-25T05:08:12","modified_gmt":"2024-10-25T05:08:12","slug":"polres-katingan-gelar-olahraga-pagi-untuk-tingkatkan-kebugaran-dan-kekompakan-personel","status":"publish","type":"post","link":"https:\/\/www.domainrakyat.com\/kalteng\/2024\/10\/25\/polres-katingan-gelar-olahraga-pagi-untuk-tingkatkan-kebugaran-dan-kekompakan-personel\/","title":{"rendered":"Polres Katingan Gelar Olahraga Pagi untuk Tingkatkan Kebugaran dan Kekompakan Personel"},"content":{"rendered":"

Katingan-DOMAINRAKYAT.com<\/strong>\/\/ Guna menjaga kebugaran fisik dan memastikan kesiapan dalam melaksanakan tugas sehari-hari, personel Polres Katingan mengadakan kegiatan olahraga setelah melaksanakan apel pagi Kegiatan olahraga berlangsung di halaman Mapolres Katingan. Jumat (25\/10\/2024).<\/p>\n

Kapolres Katingan AKBP Chandra Ismawanto,S.I.K., Melalui Kabag SDM Polres Katingan Kompol Riyanto Puji.,S.E., Sebelum memulai olahraga inti, para personel terlebih dahulu melakukan peregangan otot untuk meminimalisir risiko cedera. Setelah itu, mereka melanjutkan dengan berjalan kaki dan lari mengelilingi area sekitar Polres Katingan.<\/p>\n

“Olahraga memberikan efek relaksasi yang baik untuk tubuh karena dengan berolahraga peredaran darah menjadi lancar. Anggota yang rutin berolahraga akan merasakan tubuhnya lebih bugar, mengurangi stres, dan menjadi pribadi yang lebih bahagia,” ujarnya.<\/p>\n

Ia juga menekankan pentingnya stamina yang prima bagi setiap personel kepolisian sebagai abdi negara, karena fisik yang sehat akan mendukung pelaksanaan tugas sehari-hari. “Dalam tubuh yang sehat terdapat jiwa yang kuat,” tambahnya.<\/p>\n

Kegiatan olahraga ini tidak hanya bertujuan untuk menjaga kesehatan jasmani, tetapi juga untuk mempererat kebersamaan di antara personel agar selalu kompak dalam menjalankan tugas mereka. Kebugaran fisik dan kekompakan tim menjadi kunci utama dalam menghadapi tantangan tugas di lapangan.tutupnya.<\/p>\n

(Humas polres katingan)<\/p>\n","protected":false},"excerpt":{"rendered":"

Katingan-DOMAINRAKYAT.com\/\/ Guna menjaga kebugaran fisik dan memastikan kesiapan…<\/p>\n","protected":false},"author":3,"featured_media":4855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3,40],"tags":[],"newstopic":[],"class_list":["post-4854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daerah","category-katingan"],"yoast_head":"\nPolres Katingan Gelar Olahraga Pagi untuk Tingkatkan Kebugaran dan Kekompakan Personel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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