{"id":6494,"date":"2024-12-09T01:39:04","date_gmt":"2024-12-09T01:39:04","guid":{"rendered":"https:\/\/www.domainrakyat.com\/kalteng\/?p=6494"},"modified":"2024-12-10T01:49:15","modified_gmt":"2024-12-10T01:49:15","slug":"tingkatkan-ketahanan-fisik-brimob-kalteng-giatkan-lari-siang","status":"publish","type":"post","link":"https:\/\/www.domainrakyat.com\/kalteng\/2024\/12\/09\/tingkatkan-ketahanan-fisik-brimob-kalteng-giatkan-lari-siang\/","title":{"rendered":"Tingkatkan Ketahanan Fisik, Brimob Kalteng Giatkan Lari Siang"},"content":{"rendered":"<p>Pangkalan Bun &#8211;<strong>DOMAINRAKYAT.com<\/strong>\/\/ Jaga ketahanan fisik dan stamina, personel Kompi 3 dan 4 Batalyon B Pelopor Satbrimob Polda Kalteng rutin melaksanakan pembinaan fisik berupa lari di sekitar Mako Kompi 3, Jl. Utama Pasir Panjang, Kecamatan Kumai, Kabupaten Kotawaringin Barat, pada Senin (9\/12\/2024).<\/p>\n<p>Pembinaan fisik ini menjadi agenda rutin yang bertujuan untuk memastikan setiap personel tetap dalam kondisi prima, baik untuk mendukung tugas operasional maupun aktivitas sehari-hari.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6496 size-full\" src=\"https:\/\/www.domainrakyat.com\/kalteng\/wp-content\/uploads\/2024\/12\/IMG_20241210_083805-scaled.jpg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.domainrakyat.com\/kalteng\/wp-content\/uploads\/2024\/12\/IMG_20241210_083805-scaled.jpg 1920w, https:\/\/www.domainrakyat.com\/kalteng\/wp-content\/uploads\/2024\/12\/IMG_20241210_083805-1152x1536.jpg 1152w, https:\/\/www.domainrakyat.com\/kalteng\/wp-content\/uploads\/2024\/12\/IMG_20241210_083805-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>Komandan Kompi (Danki) 3 Batalyon B Pelopor, Iptu Abi Pratama, S.Tr.K., mewakili Komandan Batalyon (Danyon) B Pelopor, AKBP Abdian Berkat Ndraha, S.I.K., S.H., M.H., menyampaikan bahwa kegiatan ini merupakan bagian dari program pembinaan jasmani untuk menjaga kebugaran fisik personel.<\/p>\n<p>\u201cLatihan fisik rutin seperti ini penting agar personel selalu siap menghadapi tugas-tugas yang membutuhkan fisik prima dan mental yang kuat,\u201d ujarnya.<\/p>\n<p>Dengan rutinnya pembinaan fisik, diharapkan personel Brimob dapat terus menjaga kesiapan dan ketahanan dalam menjalankan tugas, sekaligus memberikan pelayanan terbaik kepada masyarakat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pangkalan Bun &#8211;DOMAINRAKYAT.com\/\/ Jaga ketahanan fisik dan stamina,&#8230;<\/p>\n","protected":false},"author":3,"featured_media":6495,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,41],"tags":[],"newstopic":[],"class_list":["post-6494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daerah","category-kotawaringin-barat"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.domainrakyat.com\/kalteng\/wp-json\/wp\/v2\/posts\/6494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.domainrakyat.com\/kalteng\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.domainrakyat.com\/kalteng\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.domainrakyat.com\/kalteng\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.domainrakyat.com\/kalteng\/wp-json\/wp\/v2\/comments?post=6494"}],"version-history":[{"count":1,"href":"https:\/\/www.domainrakyat.com\/kalteng\/wp-json\/wp\/v2\/posts\/6494\/revisions"}],"predecessor-version":[{"id":6497,"href":"https:\/\/www.domainrakyat.com\/kalteng\/wp-json\/wp\/v2\/posts\/6494\/revisions\/6497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.domainrakyat.com\/kalteng\/wp-json\/wp\/v2\/media\/6495"}],"wp:attachment":[{"href":"https:\/\/www.domainrakyat.com\/kalteng\/wp-json\/wp\/v2\/media?parent=6494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.domainrakyat.com\/kalteng\/wp-json\/wp\/v2\/categories?post=6494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.domainrakyat.com\/kalteng\/wp-json\/wp\/v2\/tags?post=6494"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/www.domainrakyat.com\/kalteng\/wp-json\/wp\/v2\/newstopic?post=6494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}