{"id":6574,"date":"2024-12-13T00:24:28","date_gmt":"2024-12-13T00:24:28","guid":{"rendered":"https:\/\/www.domainrakyat.com\/kalteng\/?p=6574"},"modified":"2024-12-14T00:24:55","modified_gmt":"2024-12-14T00:24:55","slug":"polresta-palangka-raya-jaga-kebugaran-dan-kesehatan-personel-melalui-olahraga-pagi","status":"publish","type":"post","link":"https:\/\/www.domainrakyat.com\/kalteng\/2024\/12\/13\/polresta-palangka-raya-jaga-kebugaran-dan-kesehatan-personel-melalui-olahraga-pagi\/","title":{"rendered":"Polresta Palangka Raya Jaga Kebugaran dan Kesehatan Personel melalui Olahraga Pagi"},"content":{"rendered":"<p>Kalteng &#8211;<strong>DOMAINRAKYAT.com<\/strong>\/\/ Polresta Palangka Raya \u2013 Di tengah padatnya tugas kepolisian menjelang momen Natal dan Tahun Baru (Nataru), Polresta Palangka Raya, Polda Kalteng tetap berupaya untuk menjaga kondisi kebugaran dan kesehatan tubuh para personel kesatuannya.<\/p>\n<p>Salah satu dari upaya tersebut yakni dengan melakukan olahraga pagi seusai apel pagi kesatuan yang digelar pada lapangan Mapolresta Palangka Raya, Jalan Tjilik Riwut Km. 3,5, Kota Palangka Raya, Kalimantan Tengah, Jumat (13\/12\/2024) pagi.<\/p>\n<p>Kapolresta, Kombes Pol. Boy Herlambang melalui Kabag SDM, Kompol Suyatno yang memimpin kegiatan tersebut menjelaskan, olahraga pagi digelar bagi seluruh personel Polresta Palangka Raya yang hadir sebagai agenda rutin setiap Hari Jumat.<\/p>\n<p>\u201cOlahraga pagi ini sebisa mungkin untuk kita laksanakan secara rutin setiap minggunya pada Hari Jumat, dengan tujuan yakni menjaga kondisi kesehatan dan kebugaran tubuh para personel Polresta Palangka Raya,\u201d jelas Kabag SDM.<\/p>\n<p>Para personel pun mengikuti seluruh rangkaian olahraga pagi dengan penuh semangat dan gembira, terlihat dari antusiasme yang ditunjukkan selama berlangsungnya kegiatan tersebut, yakni mulai dari pemanasan, lari keliling mako hingga latihan fisik lainnya.<\/p>\n<p>\u201cSelain menyehatkan tubuh, olahraga juga tentunya membuat pikiran dan jiwa kita menjadi kembali segar serta mengurangi kejenuhan di tengah padatnya intensitas tugas yang dikerjakan sehari-hari,\u201d ungkap Kompol Suyatno.<\/p>\n<p>\u201cDiharapkan juga agar dapat meningkatkan semangat untuk menjalankan tugas dan tanggung jawab yang diamanatkan sebagai anggota Polri, sebagaimana semboyan \u2018Di dalam tubuh yang sehat terdapat jiwa yang kuat\u2019,\u201d pungkasnya. (pm)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kalteng &#8211;DOMAINRAKYAT.com\/\/ Polresta Palangka Raya \u2013 Di tengah&#8230;<\/p>\n","protected":false},"author":3,"featured_media":6575,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3,48],"tags":[],"newstopic":[],"class_list":["post-6574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daerah","category-palangkaraya"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Polresta Palangka Raya Jaga Kebugaran dan Kesehatan Personel melalui Olahraga Pagi<\/title>\n<meta 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